Most people have heard of taking fish oil for your health. The new thing is to take is krill oil. What is krill oil? Krill oil comes from krill (a small shrimp species) the main food source to many omega 3 rich fishes.
So what will krill oil do for you? It is proven to help improve heart health, joint pain, lower cholesterol, and ease PMS symptoms. Those all sound great to me!
Dr. Oz reports that it may work faster and more intensively than other sources of Omega-3s. It also doesn't have a fishy aftertaste that you can get from fish oils. Another great thing about this product is that they aren't giant, hard-to-swallow pills and you don't have to take 5 of them. I like that.
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