Wednesday, November 2, 2011

LOVE TO EAT

Ever since high school, I have loved holidays and reasons to party. My friends and I would plan the party from decorations to entertainment, and most importantly...FOOD.

Celebrating fun times with yummy treats is what I'm all about! My sister-in-law is super fun this way too. We have had gingerbread house making competitions, decorated caramel apples a few weeks ago for Halloween, and green eggs and ham for St. Patrick's day. We don't have to feel bad about our treats because they look cute and are pretty healthy!


I found this cool book called Real Moms Love to Eat. It's written by SocialMom and certified health counselor Beth Aldrich. The book  is written with an easy-to-follow 10-part plan for moms (and cooks alike) to implement to make gradual, life-long changes in their approach to food. I've spoken with so many friends who want to cut their kids from fast food "happy meals" or give healthy snacks instead of candy as treats to their young ones.

Eating healthy isn't just a phase, it should be a lifestyle change. You can learn how the food you eat affects your body. Don't worry...you won't have to start eating cardboard and water! I believe there is no reason to not eat foods you like. It is possible to do that and still look fabulous...and this book offers teaches you how to do that by providing tips, recipes, and 21 days of meal suggestions!  I have to say the recipes look delicious. 


I have looked over the tips and they are simple and useful for both those who have hours to cook or need something fast because they have 1 billion other things to do (like soccer practice, violin, laundry, cleaning, etc etc etc.)  So the Watsons can still have gangs of fun celebrating every holiday and trying out new festive foods and not feel guilty!


For fellow bloggers, Beth has a unique Food Affairiate program. For more information and ways to win prizes go here.


I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate,click here.

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